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Ripped Naturally Contributors:

Paul Lucas
Coach Street
Liz K


Natural Bodybuilding Articles By Furious Paul

Paul LucasPaul Lucas Ripped, Super Lean, 6 Pack abs, low body fat percent, and shredded to the core!Greetings, I'm Furious Paul and this is my website.  I have been a natural recreational bodybuilder now for over 15 years.  I have written a number of great bodybuilding articles that you can see below.

I have recently been more obsessed with being as healthy as I can be, and this entails not having so much muscle mass, so I do not concern myself with bulking up anymore, as I am permanently on a cutting phase now.   I am also into water fasting.  That's the reason why I do not have as much muscle mass any more.

My other websites:
My Gaming Website
My General Article Website

Here are my featured articles for RippedNaturally.com:


Calorie Cycling Zig-Zag Calorie Diet To Get Ripped - Zig zagging calories for fat loss is awesome!  Been doing it for a long time now, I got from 35% bodyfat to 3.5% bodyfat with it, in just a matter of 4 months.
Cutting and Bulking How to Properly do Cutting and Bulking Phases - Bulking up to gain muscle weight and then cutting down to lose fat weight is the core of bodybuilding, every bodybuilder is either on a cutting phase or a bulking phase.  This article will help address the issues on both phases and teach you the principles of both.
Running Understanding What Cardio Does for Bodybuilders - Learn what cardio actually does to the body for burning fat, and why you should do it.
Free Weights Lift Weights and Get Ripped - The Correct Way to Do It - Resistance training is an important part of bodybuilding, a lot of bodybuilders make it too complicated than it really is..
Bodybuilding Myths Common Bodybuilding Myths And The Real Truth - Learn the many mistakes bodybuilders believe in, such as muscle soreness, cardio on an empty stomach, and gaining bench press max.
Bench Press How to Increase Your Bench Press - How to increase your Bench Press naturally without drugs.  Get the facts here!
Motivation!! Bodybuilding Motivational Tips - Simple motivation tips natural bodybuilders can use to maximize their bodybuilding potential.
Six Pack Abs How to get 6 Pack Abs - Many of you have been wondering, how in the world can I get a 6 pack of Abs?   Or how in the heck do the people in those magazines get 6 packs like that?

NOTE:  I have written a few other articles on this site (as listed below), but I just want to point out they are not nearly as informative or popular as the ones above this page!

Ketogenic Diet for Rapid Fat Loss
Dumbbells vs. Barbells - Which is Better?
Hormones And Bodybuilding
Is this site for Women?
What Supplements are Important for Bodybuilders
Lifestyle Factors that Effect Bodybuilding







I can teach you how to get ripped
Get my eBook and I share ALL my fat loss & get ripped secrets!


Hardcore Plank Exercise
Hardcore 6 Pack Abs Workout - Full 10 minute Advanced Plank Workout!

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